Emotional Quotient: Underplayed Work Ethic

“When dealing with people, remember you are not dealing with creatures of logic, but with creatures of emotion.” - Dale Carnegie

Emotional quotient; the ability to control one's own emotions and perceive those of those around them is known as emotional quotient. In a corporate setting, emotional quotient is all the more important as through effectively managing one's emotions in a constructive manner may help reduce stress, enhance communication, overcome hurdles, and settle disagreements, but also establish stronger connections.

Why is it important:

·         Enhanced productivity: Having a high emotional intelligence may help you navigate the complex social dynamics of the workplace, inspire and guide others, and achieve success in your professional activities.

·         Physical health: Stress impact one’s health. Inability to manage emotions can cause stress, which will have a negative impact on the physical well-being and thus hit the immune hit. Hence, it becomes crucial to manage stress to achieve emotional efficiency.

·         Mental aptitude: Not only physical health, unregulated emotions also impact mental health, causing anxiety and depression, making it difficult to build strong relationships.

In the professional environment, it is crucial to have a high emotional quotient, which includes strong interpersonal skills, especially in conflict resolution and communication. Workers who are able to manage their emotions efficiently are less prone to making impulsive decisions, as they give precedence to rational thinking. Showing empathy and understanding is vital for productive teamwork, as it fosters a deeper connection with others. By acknowledging and recognizing their emotions, individuals can effectively manage their feelings and react in a positive way.

Effective interpersonal communication necessitates a strong foundation in emotional intelligence. Understanding emotions is crucial for improving relationships, promoting overall well-being, and cultivating strong communication skills.